Featured Books

The Alexander Technique

The East Bay Center for the Alexander Technique, located in Berkeley, California is dedicated to teaching private students the skills necessary to enjoy the benefits of the Alexander Technique in their daily lives.

The Alexander Technique is a century old educational method that can help you with problems ranging from performance anxiety to physical problems caused by the way you use yourself. If you are tired of trying to solve your problems by taking a band-aid approach to your difficulties, the Alexander Technique may provide a fresh perspective on ways for you to address your interests and problems.

The Alexander Technique has benefited many different groups of people, from actors, musicians and dancers, to people spending much of their days behind a computer. My first glimpse of the increased efficiency that can come through studying the Technique first came about on a basketball court. The Technique is relevant in so many areas because it is a foundation for learning, helping people discover that what is often preventing their development in a particular activity, or causing their pain at work, has to do with their overall coordination. The Alexander Technique can help.

Welcome to the Press

Mornum Time Press is a small press specializing in books on education, with its first five titles focusing on the F. M. Alexander Technique. Our new book, Voice and the Alexander Technique, focuses on the speaking and singing voice. Read more about The Press or check out our Book Catalog..