Voice and the Alexander Technique
Accompanying CD with book.
The Organization of Awareness
The Man Who Mastered Habit
Keeping the Mind and Body Alive
Mornum Time Press is a small press specializing in books on education, with its first six titles, and a series of pamplets, focusing on the F. M. Alexander Technique.
We hope these books help you learn more about the Alexander Technique, and decide whether you want to study this century old educational approach. We hope you'll gain more from your studies if you do. Read more about The Press or check out our Book Catalog.
The Alexander Technique is a century old educational method that can help you with a wide-range of problems and interests. Whether you are suffering from a back problem or want to play the piano more freely, the Alexander Technique can provide a fresh perspective on ways for you to address those issues in a concrete way. The point of the Technique is to learn enough about the ways you use yourself so that you can eliminate some of the physical problems you may be experiencing, as well as achieving more in your daily activities. If you are looking for lessons in the San Francisco Bay Area, you can contact Jerry Sontag; if you are looking for teachers in other areas of the country, Jerry can help you find a teacher.