$32.00
... takes the reader through a fascinating exploration of the way our bodies work.
About the Book . Reviews . The Author
Mind and Muscle: An Owner's Handbook
The Author
Elizabeth Langford was born in London and educated at Bruton School for Girls, the Royal College of Music, and the Constructive Teaching Centre, London. A professional violinist, and a pioneer of the use of the Alexander Technique in music education, she was the first of her generation to be authorized to train Alexander teachers. She is a former chairman of the Society of Teachers of the Alexander Technique, and the current president of its affiliated association in Belgium.